I often, OK always, encourage people with anxiety to do regular deep breathing to help engage the relaxation response in the body. This type of breathing is our body’s natural … Continue reading
So far I’m averaging once a year for posting to the blog. Today seems like a perfect time to add to it by sharing my thanks to each of you. … Continue reading
A powerful video that I think is worthy of 20 minutes of your time.
WHO Finds Violence Against Women Is ‘Shockingly’ Common http://n.pr/14iHRhz
Alerting you about the road construction at the highway 69/College Blvd area which may impact getting to my office in a timely manner. Eastbound and Westbound College Blvd. at US-69 … Continue reading
I like it when things are simple: simple to say, simple to do, simple to remember. Yet most things in life, particularly things of value, are not so simple. Luckily … Continue reading